Monday - Saturday 9:00 am - 12:00 pm & Skype Virtual Sessions by appointment

Food as Mindfulness

It should be simple. We breathe, we drink, we eat; we live. But are we, in reality, consciously engaged in these fundamental activities? Are we aware of our relationship to them? Few of us eat, drink, breathe and move in this world with mindfulness. Only some have an awareness of the far reaching connections we […]

Read More »